Complete Core For Women of All Ages.
Calling all ladies (expectant Moms welcome, too!).
Join women’s health physical therapist, Solange Ross, of Complete Core for a full body workout where you will connect to your pelvic floor and deep core muscles working from the inside out. The class begins creating awareness in your body, then primes the core and postural muscles through targeted exercises that are functional. Join this class at the beautiful new wellness studio at Primary. Reserve your spot today! Space is limited.
Date: Tuesday, August 9th
Time: 10:00am – 11:15am
Location: Primary – 26 Broadway (8th Floor) in Lower Manhattan
Fee: $30 for members / $35 for non-members
Age: Adults only class
FiDi Families Insiders: $25 Exclusive for Primary Members if booked by Friday, Aug 5th,
For more information and to register, please visit Eventbrite.