FiDi
Hydra Studios
Where: 120 Wall Street
Know Before You Go: Boutique fitness with individual fitness rooms that you book by the hour through their website (also syncs with the Mindbody app). Rooms have Pelotons, TRX, Mirror, Hydrow rower, and free weights. The space also has a nap/meditation room and an infrared sauna. Bonus there is a luxury locker room complete with a steam room/sauna and high end shower products as well! Perfect for those wanting to get out of their homes, but not quite ready to step back into a gym. Book here.
@hydra_studios
Photo Courtesy of KCC Design + Build
Orangetheory
Where: 100 William Street
Know Before You Go: This brand new fitness center has lots of challenges/speciality workouts/benchmark classes to keep you motivated. Classes combine strength and rower and treadmill segments.You can even display your zone and earn splat points for time spent in the “orange zone.” Be sure to book your classes in advance to reserve your spot here.
Solidcore
Where: 20 Pine Street
Know Before You Go: Pilates with a twist! Upbeat reformer based class with lively dance music and motivating trainers. Definitely more endurance and cardio than your typical pilates class. Expect to get sweaty! Book there their app here.
Sage Fitness
Where: 139 Fulton Street, Suite 719
Know Before You Go: Individualized private pilates sessions tailored to achieve your individual goals. Also trained in Indian Club Swinging (hello toned arms!). This studio also has experience with injury recuperation as well. Visit the website to book. Bonus: They also offer video/virtual workouts as well.
Pure Barre FiDi
Where: 80 Pine Street
Know Before You Go: Offers an effective total body workout focused on low-impact/high intensity movement that improve strength and flexibility for every body. Classes are 45 or 50 minutes. Book here.
Square Circle
Where: 139 Fulton Street
Know Before You Go: Adult and youth muay thai and brazilian jiu-jitsu classes. Has a small changing area with lockers to lock up belongings. They also host self defense workshops for adults. You can reserve through the Mystudio app.
Hiit The Deck
Where: 10 Fulton Street
Know Before You Go: An intense boxing/cardio workout. Be sure to bring your own gloves and wraps. The studio is located in the seaport but also hosts outdoor sessions in warmer weather.
@hiitthedecknyc @theseaportnyc
Rumble
Where: 142 West Street
Know Before You Go: Fast paced boxing/cardio workout. Gloves and wraps available for rent or purchase. The upbeat clubby music will have you coming back!
Sweat440 NYC
Where: 80 John Street –COMING SOON to FiDi–check website for up to date information.
Know Before You Go: Sweat440 classes start every 10 minutes and are 40 minute classes–circuit based training. The workouts vary focus by day (upper body/lower body/core & conditioning). Be sure to book through their app.
TRIBECA
Barry’s Tribeca
Where: 1 York Street
Know Before You Go: Burn up to 1000 calories with their high intensity interval training. Motivating instructors, awesome beats, and a great community. Book here.
SoulCycle Tribeca
Where: 103 Warren Street (also in FiDi at 101 Maiden Lane)
Know Before You Go: Experience a powerful mind-body experience through their high intensity cardio indoor cycling classes taught by awesome teachers with an amazing playlist. Book your bike at noon on Monday.
The Class
Where: 22 Park Place, 3rd Floor (classes online only right now due to Covid–check their schedule for updates)
Know Before You Go: This music driven practice Repeats one move per song. Students can expect guided instruction and a carefully curated playlist to lead them through intense exercises such as burpees, squats, and jumping jacks. The result is a mental clearing and emotional release. Perfect for these times we are living in. Stream the class here.
SLT
Where: 87 Worth Street
Know Before You Go: This class ties together cardio, strength training, and the most challenging elements of pilates–making it an intense all in one workout. You get full body results in a smart and efficient way. Book a class here.
@sltnyc
Photo Courtesy of SLT
Aqua Studio
Where: 78 Franklin Street
Know Before You Go: A chic boutique-style fitness studio specializing in women- & men-only Aquacycling classes. These classes will have detox, workout, and restore.
DanceBody
Where: 23 Leonard Street
Know Before You Go: A fun and effective workout that combines functional training with the playfulness of dance. Move your body in new ways through this dance-inspired fitness class. Virtual classes available.
Battery Park City
What: Life Time Fitness
Where: 1 West Street
Know Before You Go: One stop shopping at this destination. Find the hottest classes, world class trainers, high intensity Alpha Group Training, and the best in class equipment at this membership based gym. To inquire click here.
@lifetime.nyc
Photo Courtesy of Life Time Fitness