ChaiseFitness on Little Water Radio. Tune in with Little Water Radio tomorrow with Co-Founder of ChaiseFitness, Lauren Piskin. She was raised by a ballerina and grew up competitively figure skating, leading to her passion for health, wellness, and over 30 years in the fitness industry.
With inspiration from her successful private Pilates studio, Physicalmind, and help from her daughter, the two tried to find a new type of fitness that changed their bodies to be stronger and healthier. At ChaiseFiteness, they call this, the Reinvention Method.
The Reinvention Method is a collaboration of elements of Pilates, ballet, aerobics, and overhead bungees. ChaiseFitness works to create long lean muscles, increases flexibility, and transforms your body to its best version.
This mother-daughter team and the sense of community at ChaiseFitness creates an effective and unique workout that will reinvent your body.
Date: Thursday, January 14th
Time: Tune in from 10a – 12p
Location: 180 Maiden Lane 3rd Floor (Chaise Fitness)
For more information about ChaiseFitness, please click here or tune in tomorrow.