TriBeCa’s latest workout trend, Everyday Ballet, offers a revolutionary holistic approach to ballet technique. World-class ballerina and EDB Founder, Tiekka Tellier, created Everyday Ballet to bring the amazing benefits of real ballet to everyone regardless of age, body type, or level of experience. Uniquely designed ballet sequences sculpt, strengthen, and elongate the entire body in a challenging and accessible way — NO EXPERIENCE NECESSARY! (But if you have some, that’s fabulous, too!)
Everyday Ballet channels fitness through beauty rather than brute force. The result? Everyday Ballet is a body-positive practice that removes the masochism from fitness. The exquisite music and movements go beyond merely “feeling the burn” to show how beauty can be a far greater force of transformation (and motivation!) than the usual “pain equals gain” fitness ethos. And the incomparable strength, flexibility, and elegant body mechanics developed through ballet will enhance all your activities outside the studio. So go ahead and get in touch with your “inner-ballerina” this summer! And, read their latest newsletter HERE.
Class: Ballet Fitness
Dates & Times: Visit everydayballet.co to view class schedule.
Age: Adults
Location: 380 Broadway, 5th Floor
FiDi Families Insiders: Everyday Ballet free demonstration (date/time/venue). Come experience the beauty and amazing fitness of ballet and receive exclusive discounts on EDB classes!
Exclusive deal for FiDi Families: Over 40% off an EDB class! Pre-registration required. Email tiekka@everydayballet.co to register. Please include “FiDi Families” in the subject line.
Visit www.everydayballet.co to view the schedule of classes and for more information.